Fat Burning Revolution

Hi,

Are you ready for the fat burning revolution?

No, I am not talking about some new pill, or miracle exercise program.

I am talking about what is going on with you.

I am going to compare you to a forest.  I know, sort of crazy, but bear with me for a few minutes.

Many times a forest gets overgrown.  And that makes it prime for an explosion.  One bolt of lightening and there is a fire that destroys everything. 

Or at least everything above ground. 

But underneath the ground, that is where the revolution is going on.  Seeds are germinating and propagating. 

And sure enough in a few years you can see a new forest beginning. 

So how does that relate to you.  Maybe, over the years, you too have become overgrown.  This usually translates into too much weight.

Too much weight and poor food choices helps cause inflamation in your body and that primes it for a lightening strike.

Only the lightening in this case could be a heart attack, stroke, diabetes, cancer and a few hundred other diseases.

And, just like the world needs lightening and fires in order to restart, maybe that is what you need to start a revolution. 

I am hoping that you don’t wait that long. 

Why wait until you are overweight, maybe even obese, out of shape and primed for an explosion?

That could be the catalyst for change for you.  If you survive the initial attack.

If you don’t, then there is nothing.

If you do, then you can change.  The body is very adaptable and it will react positively to new changes and it will regrow. 

There might be repurcussions though.  Like large hospital bills, like a paralyzed limb, like a weakened heart, like being on medications for the rest of your life.

My question is why would you want to wait until those things happen when you could change them right now – in an instant.

Instead of becoming overgrown like the forest, let’s start trimming back now.

That means eating nutritious foods, exercising more and turning your life around. 

Anyone can do this and do it now.  It only takes a decision. 

Maybe you don’t know exactly what to do or how to go about doing it.

That is actually the easy part.  The hard part is making the decision. 

Once you do then the fat burning revolution is on the way. 

Yes, it will take some time, just like the forest takes some time to grow back, but once started it is inevitable.

Thanks,

Mike Val

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